News

Elder Abuse Prevention is a Collective Responsibility

Elder Abuse Prevention is a Collective Responsibility

Advice on Aging By Toni Lynn Davis, MHA, CNHA, FACHCA CEO and President Green Hill Inc. Elder abuse is not often spoken of and cases of elder abuse not easily identified by the general public. This may be due to the fact that elders, who may find themselves victims of elder abuse, are more often… read more


Farmers Markets Provide Fresh Nutrition

By Toni Lynn Davis, MHA, CNHA, FACHCA CEO and President Green Hill Inc. Summer provides a wealth of fresh fruits and vegetables that are the mainstay of a healthy diet for elders. Lean protein, complex carbohydrates, and loads of leafy green vegetables and fresh fruits are the foundation of a healthy body at any age…. read more


Tips for Seniors

Tips for Seniors

By Toni Lynn Davis, MHA, CNHA, FACHCA CEO and President Green Hill Inc. Spring means its time to start your herb garden. A small container herb garden is fun to plant, easy to care for, and provides delicious and nutritious additions to your daily diet. Flavor is the key to keeping ones appetite vigorous, and… read more


Advice on Aging

Advice on Aging

Advice on Aging By Toni Lynn Davis, MHA, CNHA, FACHCA CEO and President Green Hill Inc. Memorial Day Is a Day of Remembering for Seniors Memorial Day is almost here and to most of us the day signals the beginning of the summer. The three-day weekend affords us the first barbecues of the season and… read more


March is National Nutrition Month:  Taste the Mediterranean

March is National Nutrition Month: Taste the Mediterranean

Green Hill celebrates National Nutrition Month in the Dining Services department. The theme this year is “Taste of the Mediterranean”. Residents will taste different cuisines from the Mediterranean regions (Italy, Greece, Morocco and Spain) at mealtime. The “Taste of the Mediterranean” theme celebrates the traditional Mediterranean diet and lifestyle often associated with improved health. The… read more


Walking in any weather is good for your health.

Walking in any weather is good for your health.

While there is still ice on the ground and the temperature hovers below freezing, walking outdoors is still prohibitive for most of us. Exercise is preventative medicine and walking, a great choice of activity. Moderate to vigorous cardiovascular exercise as a part of one’s life over a long period of time can add years to… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Advice on Aging Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. Senior Citizens Using Social Media is on the Upswing. Senior citizens are getting in the swing of using social networking to connect with family, stay social and active, and even do their grocery shopping. The rate of senior citizens using social media… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Advice on Aging Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. Love Promotes Health is the title of a research publication from Neuroendocrinology Letters No.3 June Vol. 26 2005 by Tobias Esch and George B. Stefano that explores the chemical, emotional and physiological response to love in humans. The results of their study… read more


An Ounce of Chocolate a Day……

An Ounce of Chocolate a Day……

Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. I love this time of year when chocolate becomes the topic of conversation on the news, in the office and on cooking shows. Valentine’s Day while historically a holiday about love seems to have become a holiday about the cacao bean and the thousands of… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Healthy Weight For Seniors Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. Well, it’s January and the annual ritual of dieting has begun for most of us. Losing weight is the number one New Year’s resolution in America. Our desire to be fit and look healthy doesn’t diminish when we reach our senior… read more