News

A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Healthy Weight For Seniors Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. Well, it’s January and the annual ritual of dieting has begun for most of us. Losing weight is the number one New Year’s resolution in America. Our desire to be fit and look healthy doesn’t diminish when we reach our senior… read more


STRETCHING AND EXERCISE IS THE KEY TO HEALTHY AGING

STRETCHING AND EXERCISE IS THE KEY TO HEALTHY AGING

Research has shown that exercise is important as one gets older for maintaining good physical, and mental health, and reducing common ailments of aging including dementia, heart disease, diabetes, colon cancer, high blood pressure and obesity. Keeping your muscles strong can also help in reducing falls and fractures. If you have not yet incorporated a… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

LACK OF ENERGY IN ELDERS IS NOT NECESSARILY A SIGN OF AGING Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. It is said that fatigue and tiredness is one of the major complaints of the elderly. If not a result of an illness or physical disability, fatigue and tiredness may be a result… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

LONELINESS IS A HEALTH ISSUE FOR LONG-TERM CARE RESIDENTS Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. “Loneliness is the pain that people feel when they want but can’t have companionship,” says Dr. Bill Thomas, Founder of the Green House® Homes Project, and a Harvard MD generally considered one of the leading philosophers… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Clarifying the Affordable Care Act For Senior Citizens By Toni Lynn Davis MHA, CNHA, FACHCA CEO/President Green Hill Inc. “About 17% of seniors incorrectly believe the Affordable Care Act replaces their Medicare with insurance policies purchased on line through the state and federal health insurance exchanges according to a study released exclusively to USA TODAY…. read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

To Give Up or Not Give Up The Car Keys? That is the Question. By Toni Lynn Davis, Executive Director Green Hill Inc. You have been seeing the signs but perhaps not wanting to recognize them. Your parent seems distracted when driving. He or she doesn’t always stay fully in their lane. Perhaps looses their… read more


Pedestrian Safety for Seniors

Pedestrian Safety for Seniors

In a July 11th article in the Newark Star Ledger it was stated that while 6.5% of New Jersey residents are seniors citizens 75 and older, they make up 13% of the pedestrian accidents. With our elders facing giving up their car keys, needing to use public transportation to get around, and walk to stores… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Recording Memories for the Next Generation By Toni Lynn Davis, Executive Director Green Hill Inc. In our fast paced world we often can’t remember what we had for breakfast let alone stories from our childhood to share with our children. In the era of fast and vast technologies for communication it is surprising that we… read more


Free Cell Phones for Senior Citizens

Free Cell Phones for Senior Citizens

Seniors should have cell phones and use them. Nearly 90% of all people use cell phones, but only 70% of senior citizens have them and less use them regularly. While accessing the Internet is not a priority for senior mobile phone users, access to emergency services is. Whether one has lost electricity or heat due… read more


Summer Tips for Seniors

Summer Tips for Seniors

It’s almost here. Another summer is days away and it’s important to make sure we all are ready for the heat, humidity, and sun. Seniors should take special precautions when traveling, spending time out of doors, and indoors when the weather in unbearable, and while handling food. For travel make sure you have safe and… read more