News



Walking in any weather is good for your health.

Walking in any weather is good for your health.

While there is still ice on the ground and the temperature hovers below freezing, walking outdoors is still prohibitive for most of us. Exercise is preventative medicine and walking, a great choice of activity. Moderate to vigorous cardiovascular exercise as a part of one’s life over a long period of time can add years to… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Advice on Aging Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. Senior Citizens Using Social Media is on the Upswing. Senior citizens are getting in the swing of using social networking to connect with family, stay social and active, and even do their grocery shopping. The rate of senior citizens using social media… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Advice on Aging Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. Love Promotes Health is the title of a research publication from Neuroendocrinology Letters No.3 June Vol. 26 2005 by Tobias Esch and George B. Stefano that explores the chemical, emotional and physiological response to love in humans. The results of their study… read more


An Ounce of Chocolate a Day……

An Ounce of Chocolate a Day……

Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. I love this time of year when chocolate becomes the topic of conversation on the news, in the office and on cooking shows. Valentine’s Day while historically a holiday about love seems to have become a holiday about the cacao bean and the thousands of… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Healthy Weight For Seniors Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. Well, it’s January and the annual ritual of dieting has begun for most of us. Losing weight is the number one New Year’s resolution in America. Our desire to be fit and look healthy doesn’t diminish when we reach our senior… read more


STRETCHING AND EXERCISE IS THE KEY TO HEALTHY AGING

STRETCHING AND EXERCISE IS THE KEY TO HEALTHY AGING

Research has shown that exercise is important as one gets older for maintaining good physical, and mental health, and reducing common ailments of aging including dementia, heart disease, diabetes, colon cancer, high blood pressure and obesity. Keeping your muscles strong can also help in reducing falls and fractures. If you have not yet incorporated a… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

LACK OF ENERGY IN ELDERS IS NOT NECESSARILY A SIGN OF AGING Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. It is said that fatigue and tiredness is one of the major complaints of the elderly. If not a result of an illness or physical disability, fatigue and tiredness may be a result… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

LONELINESS IS A HEALTH ISSUE FOR LONG-TERM CARE RESIDENTS Toni Lynn Davis, MHA, CNHA, FACHCA CEO/President Green Hill Inc. “Loneliness is the pain that people feel when they want but can’t have companionship,” says Dr. Bill Thomas, Founder of the Green House® Homes Project, and a Harvard MD generally considered one of the leading philosophers… read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

Clarifying the Affordable Care Act For Senior Citizens By Toni Lynn Davis MHA, CNHA, FACHCA CEO/President Green Hill Inc. “About 17% of seniors incorrectly believe the Affordable Care Act replaces their Medicare with insurance policies purchased on line through the state and federal health insurance exchanges according to a study released exclusively to USA TODAY…. read more


A Message from Toni Lynn Davis, Executive Director

A Message from Toni Lynn Davis, Executive Director

To Give Up or Not Give Up The Car Keys? That is the Question. By Toni Lynn Davis, Executive Director Green Hill Inc. You have been seeing the signs but perhaps not wanting to recognize them. Your parent seems distracted when driving. He or she doesn’t always stay fully in their lane. Perhaps looses their… read more